Fort Vitality

My Mission

Making Weight Loss Sustainable

Hey there! This is Kyle, your personal trainer and nutritionist. You might not believe it, but I used to be a 280-pound trucker. I've been through the ups and downs of weight loss, and let me tell you, it's not easy.

During my journey, I stumbled upon so much misinformation and disinformation about weight loss and nutrition. It was frustrating, confusing, and downright overwhelming. But through sheer determination and a lot of trial and error, I managed to cut through all the BS and get actual results.

Now, I'm on a mission to help others do the same. I want to share with you the real strategies and techniques that worked for me – no gimmicks, no shortcuts, just honest, science-backed methods that deliver lasting results.

Together, we'll not only shed those extra pounds but also learn the necessary skills to keep them off for good. It's about more than just losing weight; it's about transforming your lifestyle and reclaiming your health and vitality.

If you're tired of the misinformation and ready to take control of your health and fitness journey, I'm here to support you every step of the way. Let's do this together!

Feel free to reach out to me with any questions or to get started on your journey to a healthier, happier you.

Stay motivated!